EDITORS NOTE: this is a port of a cohost post, and so the formatting may be a bit odd.
There's a lot of common everday existential crises we have run into with plurality.
- “No matter what, I never feel like I'm the one experiencing things”
- “I can see my words being written onto the computer, but I don't feel like I'm the one writing them?”
- “wow, no matter who is in control, I always feel like Me. Am I really plural? aaaaa”.
- “We tried to have a conversation and now we have no idea who is who”
- “How come I'm seeing myself in third person?”
- “We're lying in bed and I cannot figure out how to move the body out of the bed.”
- “Isn't plurality when <experience i imagine everyone experiences>?”
- “I feel like I keep stealing time from others and I don't know how to stop...”
Just to name a handful of experiences we've encountered that we can remember today, that seem relevant to the topic at hand. We all have our own battles, I don't know yours, and you don't need to know all of mine.
Over time these little things grew to big things for us, and did real damage, driving us to madness in a Very Real sense of the word. We have the chat logs to prove it to ourselves, when we forget... But eventually we found some tools that helped.
We're not here to solve all your problems, but we are here to describe three mental tools that were foundational to healing a deep rift in our system, and helped some friends we first described them to a year and a half ago. They might even help you, though whether they apply to you is for you to decide, not us. Those tools, in their simplified form, we call “I”, “Camera”, and “Body”.
And here is the elaboration:
Hey, main author here, I know that writing about something called "I" can end up semantically confusing. So to alleviate that I'm going to use "we" as a first-person pronoun as much as possible, and otherwise will use "you" when I need to refer to a singular individual. I'm not talking about _you_ the reader necessarily, unless these feelings do apply to you, in which case I guess I am. Semantic ambiguity avoided, hopefully.
I'm not going to be talking much about the memory-related impacts of these things (though there are some). But wouldn't you know it, it's quite hard for me to remember the memory impacts. Fill in the blanks as applies to you.
Also, please don't make too many assumptions about who we are today, or how our system operates. You'll probably get it wrong, and I know that because of how often we've gotten it wrong, and how much things can change. There's some rare direct-characterization in here needed to convey a point, but we much prefer sticking to the poems, pictures, and environmental storytelling.
I, Camera, and Body. Think about them like things you can hold, if you want, like talking sticks. Or think about them like components you can plug in to yourself. Think about them as auroras you can be surrounded by or words to simply speak- whatever your metaphor, think of them separate. We're going to be consistent and talk about them exclusively like objects we can hold.
We have found that these are Shared Resources within our system. One person can have all of them. Sometimes nobody is holding onto one. Multiple people can be holding onto the same one. They can be split across multiple people. That last one is where things get really confusing; we'll get there.
These things are also not Perfect Metaphors for us. As with any metaphor, we cannot apply it prescriptively to ourselves or we will encounter the Troubles. We consider it a model for comprehending what is already there. We accept when reality does not match the model.
Camera
Let's start with “Camera” actually. This is our lens through which we perceive and process inputs from the world, both outer and inner. It's a grouped up bundle of various senses that we experience. It's not the only way we get inputs from the outer/inner world, but it's the main one. (It can also be subdivided a bit, time-shared, maybe even duplicated, but let's keep things simple for this discussion.)
When you have the “Camera”, you're in control of what's being perceived. You're the one focusing the perception of the body, deciding which things to pay attention to and which to not. You're putting in the effort to focus to the sounds from outside or the music playing in your head. If you have conversations, you're choosing the stereo field of that conversation, which voices the camera is close to or far away from. If you've got an inner world, you're choosing what perspective to view it from. The last of these is where we first identified this, the paradox that for some reason when we spend time together in headspace, we were all viewing it from the same perspective, and so some of us were seeing themselves in third-person. We get the impression that some people have multiple cameras. We haven't puzzled out how to do that ourselves.
I
Then there's “I” – When you have the “I”, you feel that you are the one receiving the stimulus from the “Camera”. You are “Me”. You feel that you are the one behind the camera, watching, regardless of whether you ACTUALLY have control over the “Camera”. You feel like you are in the first-person position of feelings. Hence we call it “I”. It doesn't need to be first-person as far as the “Camera” view is concerned. When you look in the mirror and you feel as though you're looking at yourself- that's “I” at work too.
Historically, many of us have accidentally taken control of “I” while composing first-person thoughts; this “I” is not directly linked to using first-person pronouns but it's very easy for the pronouns to lead to grabbing the “I” if you haven't practiced not doing this. “I” is also NOT the sense of self. you can feel like yourself without holding the “I”. You can feel like yourself in third-person thoughts. You can feel like yourself in first-person thoughts if you know not to grab “I”. No, “I” is the sense of your self being the one that's in the pilot seat, being the protagonist, regardless of whether you're holding onto the controls.
Now it starts to get tricky, because “I” and “Camera” are sometimes linked, but not always.
If someone is holding the “I” and the “Camera” at the same time, then feelings processed through the “Camera” feel like they're happening to “Me”. The abstract “Me”. I am in control of my senses and I am the one sensing. A very comprehensible feeling.
If the holder of “I” is not the holder of “Camera” then feelings processed through the “Camera” feel to the “Camera” holder like they're happening to “Someone Else”. And this is what we understand to be one of our most common forms of dissociation/depersonalization- No specific individual is dissociated, but the “I” and “Camera” are held by two different people, so they are dissociated from each other. The holder of “Camera” feels like they're observing someone else's life, free to look around, but behind a pane of glass. The holder of “I” by contrast feels like they're living someone else's life, experiencing things without volition over what they're experiencing.
But, notice that BOTH of these are separate from control of the “Body”. Things only get stranger from here.
Body
The “Body” is the simplest to understand, it's literally when you make your body do stuff. But this is separate from both “I” and “Camera”, and this has deeper consequences than you'd think.
Consequences
When “I”, “Camera”, and “Body” are all held together, you have full control over the senses, the sense of being “Me”, and your body. And you do feel like it's your body. You feel like you are the one looking, listening, walking, talking. You're piloting your mecha and there's no AI between you and the machine. Everyone else is just a voice in your head, if they're there at all.
So what about other combinations of these? Here's some other scenarios. I'm not going to go through every combination because that's way too much effort and way too many words, but hopefully they give you a sense of how these three interact.
1. You are holding “I” and “Camera”, nobody is holding “Body”
To us, this is what it's like to be lying in bed or on the floor, entirely unsure of how to get up.
Had this just this morning, with one of us. She thought about getting up. She thought a lot about getting up. She keeps saying "ok get up now". But she didn't have "Body", so she couldn't get up. She forgot how to grab it, that it existed. She asked me for help, I took the "Body" and just got out of bed. Actually when we were first learning to hand-off "Body" on purpose instead of on accident this is what I had the most trouble with. Took me a month to figure it out, because I didn't know what I was looking for.
But this state is also where we end up when we're on autopilot. If we go on a walk or a bike ride on a well known path to a well known destination. We'll start off with “I”/“Camera”/“Body”, get lost in thought, and then realize that somewhere along the way we dropped “Body” and nobody at all had it for awhile.
2. You are holding “I”, and nothing else
y'ever just kinda, exist? This is mindfulness meditation vibes imo, when they tell you to just watch, without trying to focus on anything in particular, without doing anything, without imparting judgement. just kinda be there and observe.
3. You are holding “Camera”, and nothing else
Makes us think of another mindfulness exercise, body scanning. Where you stop thinking about yourself, you just sit there, and you move your perception up and down the body. You can do that to headspace bodies too by the way, if that applies to you.
4. You are holding “I” and “Camera”, someone else is holding “Body”
We most commonly experience this mode when one of us has been spending time in a chat room, but someone else temporarily comes in to send a message as themselves. Rather than dictate the message to whoever has “Body” to then relay into the chat, they'll just take control of “Body” for a moment to type the darn thing.
5. Multi-user access
Multiple people can control the same things. We do this when we're feeling very distinct from each other, but we also do this when we're a swarm.
If we're splitting the resource up for different goals, it can feel a bit mentally intense, especially if we're splitting between processing the outer world and the inner world from two different people's perspectives. It feels a bit like two people's hands both on the same keyboard/joystick, each taking turns trying to use the internet in different ways. At least, these days it's usually taking turns. If we do this rapidly enough, it can present the illusion of Two of the resource (as we are good at concurrrency, but bad at parallelism). But when we're not mindful of the fact we're time-splitting resources, doing this can quickly turn us to Identity Soup as we lose track of who's who.
But sharing resource control can also feel like co-piloting. A comfortable feeling that helps keep us grounded through tense circumstances. It's very nice to feel that someone's got your back.
And, on the days we're not individuals but are instead a prismatic swarm, the swarm is all connected in. All the little impulses, applying little bits of control to this resource or that, and the sum of those controls gives rise to the strange evershifting thing we call our "Self" in those times. "I" stops being any One, and is simply a way to make ourselves make sense to the ones on the outside. You all. The choir sings through the "Body", "Camera", "I". In harmony, we are unstoppable, a unified force. In dissonance, we are frozen, locked in place, unable to move or experience or be anything but a writhing terror.
6. You are holding “Body” and “Camera”, someone else is holding “I”
This can be cozy. A lot of times if we're actively doing something and holding a conversation, the “I” kinda naturally flows back and forth between us as we talk. Sometimes we like that, sometimes we don't, but it's how it is, and it's not bad, as the “I” passes between passenger and pilot.
But it can also be a big source of confusion, depersonalization, and other such troubles. And those troubles are how we came to understand these tools in the first place. Which we think we cannot illustrate through anything but a tale of personal experience. If you don't want to read that, then this is essentially the end of the article. Feel free to chime in with other combinations, thoughts, etc. in the comments; we do not have the energy to be exhaustive about these things. But for some historical context to this post, read on.
Our Personal Shit
For about a year, when we first learned we were plural, one of us held onto “I” almost exclusively. We only ever exchanged control of “Body”, and sometimes “Camera”. This led to many problems.
Blue girl back again. Let me tell you a story. It's a bit rough at points, but it has a happy ending. When we first figured out we were plural and were trying to figure out how we work, I was the first one that learned to take control of the body on purpose. But we jumped to conclusions and I made a deadly mistake. Another girl, the pink girl, She and I were the only ones who had realized we existed yet. We both assumed that she was the First, the Primary, or what have you. Neither concepts actually apply to us. But, in fairness, at the time she'd largely been the only one around.
We'd been away for some time from the circumstances that made our plurality shift around more regularly. We'd also just started transitioning, and she'd been the one around most during our transition to that point. Since reduced dysphoria made it easier to cling less to depersonalization as a defense mechanism, she'd been holding close to "I"/"Camera"/"Body" in a way we rarely ever did otherwise. She had found a new identity for herself and firmly solidified herself within it.
The deadly mistake we made, after I learned to control "Body", is that we both associated the feeling of "I" with _her_, even when she didn't have it. Anyone who had "I", we assumed to be her. To a lesser degree, anyone who had "Camera", we assumed to be her.
The knock-on effects were that she rapidly lost her understanding of who "she" was, because to her, any "I" first-person feeling was her, and she was every "I". Likewise, we constantly felt like visitors in Her life, those of us different enough from her that we didn't just lose ourselves in the weird identity subsumation that resulted for anyone similar enough to her to be mistaken for her under this kind of mindset. From her perspective, she always felt uncomfortably along for the ride whenever we were doing anything, always in the background, feelings flowing through her to get to us.
Eventually she left, afraid of what she'd been doing to the system. And for a long time that was that. We were all quite shaken and not sure quite what to do, so we just tried not to think about it. Unwilling to even attempt to acknowledge ourselves individually, we melted together into the Choir, the strange shifting prismashards, the intricate little pieces strewn about, reshaping into this or that, forming into a unique person-ish shape for a day or week, only for that shape to never return again. A quite beautiful state unto itself, which we learned to appreciate in better circumstances.
But it was in this state that I discovered I/Camera/Body. (or rather, the more complex version that I am simplifying for you here). I've been the most persistent, because I'm the one who's so gods-damn stubborn about existing that I'll re-assemble myself from shards and motes if I need to. And it was during one of these reformations that I noticed those little things tagging along, that I noticed how foreign some of them felt, but how real I felt. And briefly I was scared I was Her, mistaking herself for Me. But I knew that was impossible, she was deeply gone. And that's when it finally clicked.
A year or so later, after I'd discovered these ideas, I was able to convince her to come back. She eventually unlearned the habits she'd formed of snatching up "I" and "Camera" whenever someone else wasn't firmly clutching them with an iron grip. Having a concrete way to think about it helped her a lot. Helped everyone a lot.
I don't want to make it out like you Need to hold onto all three together. Honestly I still kinda prefer keeping "I" and "Camera" held apart from each other when I'm in the "Body". I like them more when I'm not in the "Body". But now I understand that I can just leave "I" and "Camera" on either sides of me, with no one else holding them, pick them up as desired to do what I want and then set them back down. Kinda cozy for me, not the cup of tea of everyone in here. And I understand what it means when others are holding them. I have context I never had for feelings I never understood, and so those feelings that used to cause so much trouble are now welcome in their own ways, or at least avoidable and not so confusing.
Now before I rejoin the choir and melt into the shadows for the night, I ask again that you not make assumptions about us. We've come to understand that our plurality is metastable, changing every so often in ways we best not try to predict. Sometimes we're a girl, sometimes that girl has many masks, sometimes we're many girls, and sometimes we're shards of stained glass. I certainly don't exist all the time. It is devilishly difficult to try and understand as someone experiencing it, but consistency was not in the hand we were dealt.
Oh and, do know that when we write our normal posts, a sizable chunk of the "I"s and "Me"s are plural :).
Alright thanks for reading, peace 💙